Blue Berry Muffins from Healthy Diabetic Recipes
Blue Berry Muffins from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Blue Berry Muffins recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Blue Berry Muffins Recipe


Recipe Ingredients:

1 1/2 cup Flour, Sifted
3 tsp Baking Powder
1/2 tsp Salt
1 Egg, well beaten
1/2 cup Milk, or Skim
1 tsp Sucaryl Solution
3 tsp Margarine, melted
2/3 cup Blueberries, Fresh =OR=-
2/3 cup Canned blueberries, well drained

 

Recipe Instructions:

Directions:

Mix together sifted flour, baking powder, and salt. Add well-beaten
egg, milk, and sucaryl solution. * SUCARYL * is an artificial sugar
sweetener.. When partly blended, add melted margarine. Fold in
berries. Then POUR into a greased MUFFIN pan and bake at 400 degree's
for 25 minutes... it is evenly mixed with the dry ingredients. Then
ADD, Milk, mixing well. Bake 400 degrees for 25 minutes One serving
may be exchanged for: 1 bread exchange or 1 fat exchange. Cal 101 per
muffin This recipes yields or Makes: 12 Muffins..

Reformated 4 you and yours via Nancy O'Brion and Her Meal-Master
(From Bob Henderson via GEnie)

Servings: 12






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Blue Berry Muffins recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Blue Berry Muffins recipe is located in our Muffin Recipes section.

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This Blue Berry Muffins Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.