Blueberry Crepes from Healthy Diabetic Recipes

Blueberry Crepes from Healthy Diabetic Recipes

If you are unsure whether this Blueberry Crepes recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Blueberry Crepes Recipe


Recipe Ingredients:

12 rich crepes
2 tbsp cornstarch
2 tbsp granulated sugar replacement
1 dash salt
1 cup skim milk
1 tbsp lemon juice
2 tsp vanilla extract
2 cups fresh blueberries, rinsed
1 cup lo-cal whipped topping, prepared

 

Recipe Instructions:

Reserve crepes. Combine cornstarch, sugar replacement, salt, milk, lemon juice and vanilla in saucepan. Cook and stir over medium heat until slightly thickened; remove from heat. Crush 1 cup of the blueberries and add to cream mixture. Return to heat, and cook and stir until thickened. Cool. Fold in remaining blueberries. Divide evenly between crepes, and fold or roll the crepes. Top each with heaping 1 tblsp topping.

Exchange 1 serving: 1/2 bread 1/2 fat

Calories 1 serving: 72 busted by sooz

Posted to RecipeLu by James and Susan Kirkland <kirkland@gj.net> on Nov 16, 1997.

Servings: 12




“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Blueberry Crepes recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Blueberry Crepes recipe is located in our Dessert Recipes section.

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This Blueberry Crepes Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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