Blueberry Crepes from Healthy Diabetic Recipes

Blueberry Crepes Recipe

Recipe Ingredients:

12 rich crepes
2 tbsp cornstarch
2 tbsp granulated sugar replacement
1 dash salt
1 cup skim milk
1 tbsp lemon juice
2 tsp vanilla extract
2 cups fresh blueberries, rinsed
1 cup lo-cal whipped topping, prepared

Recipe Instructions:

Reserve crepes. Combine cornstarch, sugar replacement, salt, milk, lemon juice and vanilla in saucepan. Cook and stir over medium heat until slightly thickened; remove from heat. Crush 1 cup of the blueberries and add to cream mixture. Return to heat, and cook and stir until thickened. Cool. Fold in remaining blueberries. Divide evenly between crepes, and fold or roll the crepes. Top each with heaping 1 tblsp topping.

Exchange 1 serving: 1/2 bread 1/2 fat

Calories 1 serving: 72 busted by sooz

Posted to RecipeLu by James and Susan Kirkland <kirkland@gj.net> on Nov 16, 1997.

Servings: 12

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”

~ Madeleine L'Engle (1918--) American author.

 

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