Blueberry Crisp from Healthy Diabetic Recipes

Blueberry Crisp from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Blueberry Crisp recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


Home >> Dessert Recipes


Blueberry Crisp Recipe


Recipe Ingredients:


FILLING

2 cups unsweetened blueberries, fresh or frozen, thawed and well-drained
1 tbsp flour
1 tbsp sugar

TOPPING

1/2 cup old fashioned oats, slow-cooking
1 tsp cinnamon
1 tbsp flour
1 tbsp brown sugar
2 tbsp butter, melted

 

Recipe Instructions:

Filling:

Toss together flour and sugar. Mix together with blueberries and place in a 9x9 inch glass baking dish.

Topping:

Mix all topping ingredients together. Sprinkle on top of blueberry filling. Bake at 350ø for 45 minutes.

Makes 6 servings.

Per Serving:

110 calories 17 g. carbohydrate 1.5 g protein 2 g fiber 0 g fat

Diabetes Action Research & Education Foundation 426 C Street, NE Washington, DC 20002

Recipe of The Week

MC formatted by Barb at Possum Kingdom using MC Buster 2.0f & SNT on 7/27/98

Servings: 1






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

:: TOP ::


Important Note: This Blueberry Crisp recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Blueberry Crisp recipe is located in our Dessert Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Blueberry Crisp Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.