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If you are unsure whether this Blueberry Jam 2 recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. | | ~ Isadora Duncan, America dancer (1878-1927) |
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Spread & Dip Recipes
Blueberry Jam 2 Recipe
Recipe Ingredients:
2 tbsp Lemon juice
3 tsp Unflavored gelatin
1/8 tsp Salt
1 1/2 tsp Arrowroot
2 1/2 cup Frozen blueberries
-sweetened partially thawed
Non-nutritive sweetener
-equivalent to 2 cups sugar
Recipe Instructions:
Mix lemon juice, gelatin, salt, and arrowroot; stir in blueberries.
Boil gently unitl mixture thickens, stirring constantly (about 3-4
minutes). Stir constantly, boiling at full boil for 2 minutes.
Remove from heat; stir in sweetener. Fill and seal jars.
Food Exchanges per serving: 1 TABLESPOON = TRACE FRUIT; CAL: 6 PER
SERVING
Source: Recipes for Diabatics by Billie Little
Brought to you and yours via Nancy O'Brion and her Meal-Master
Servings: 2
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Blueberry Jam 2
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Blueberry Jam 2 recipe is located in our Spread & Dip Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Blueberry Jam 2 Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
