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If you are unsure whether this Blueberry Muffins 1 recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” | | ~ Art Buchwald | |
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Muffin Recipes
Blueberry Muffins 1 Recipe
Recipe Ingredients:
1 large Egg 2 tbsp Veggie oil 1/4 tsp Salt 3/4 cup Blueberries 3/4 cup Plain skim yogart 1 tsp Granulated sugar substitute 1 tsp Baking soda 1 cup Flour
Recipe Instructions:
Preheat oven to 350 degrees. Mix egg, yogart, oil granulated sugar substute and salt; blend well. Stir in baking soda. Add blueberries. Add flour; mix well. Pour into 10 muffin tins, bake 30 minutes.
Per Serving: Calories 88 Carbohydrates 11 gm Fat 4 gm Protein 3 gm Sodium 144 mg
1 muffin = 1 bread exchange
Posted on NVN by Kay Newman (KNEWMAN1)
Servings: 10
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Blueberry Muffins 1
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Blueberry Muffins 1 recipe is located in our Muffin Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Blueberry Muffins 1 Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |