Blueberry Muffins 1 from Healthy Diabetic Recipes
Blueberry Muffins 1 from Healthy Diabetic Recipes
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If you are unsure whether this Blueberry Muffins 1 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Blueberry Muffins 1 Recipe


Recipe Ingredients:

1 large Egg
2 tbsp Veggie oil
1/4 tsp Salt
3/4 cup Blueberries
3/4 cup Plain skim yogart
1 tsp Granulated sugar substitute
1 tsp Baking soda
1 cup Flour

 

Recipe Instructions:

Preheat oven to 350 degrees. Mix egg, yogart, oil granulated sugar
substute and salt; blend well. Stir in baking soda. Add blueberries. Add
flour; mix well. Pour into 10 muffin tins, bake 30 minutes.

Per Serving: Calories 88 Carbohydrates 11 gm Fat 4 gm Protein 3 gm Sodium
144 mg

1 muffin = 1 bread exchange

Posted on NVN by Kay Newman (KNEWMAN1)

Servings: 10






"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Blueberry Muffins 1 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Blueberry Muffins 1 recipe is located in our Muffin Recipes section.

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There are over 2000 diabetic recipes for you to enjoy !


This Blueberry Muffins 1 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.