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If you are unsure whether this Blueberry Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Salad Recipes
Blueberry Salad Recipe
Recipe Ingredients:
15 oz Blueberries, canned
8 1/4 oz Pineapple, , crushed
6 oz Gelatin, , black raspberry
1 cup Water, boiling
8 oz Cream cheese, softened
8 oz Sour cream
1/2 cup Sugar
1 tsp Vanilla extract
1 cup Pecans, chopped
Recipe Instructions:
Drain blueberries and pineapple, reserving liquid. Dissolve gelatin in
boiling water. Add enough water to reserved liquid to make 1-3/4 cups; add
to dissolved gelatin. Pour into a 13x9" pan. When gelatin is slightly
thickened, fold in fruit. Chill until firm.
Combine cream cheese, sour cream, sugar, and vanilla; beat well. Spread
over gelatin, and sprinkle with pecans; chill until set.
SOURCE: Southern Living Magazine, sometime in 1974. Typos by Nancy Coleman.
Servings: 8
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Blueberry Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Blueberry Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Blueberry Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
