Blueberry Snow from Healthy Diabetic Recipes

Blueberry Snow from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Blueberry Snow recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Blueberry Snow Recipe


Recipe Ingredients:

1 package Unflavored gelatin (1 env)
1/4 cup Cold water
1/2 cup Boiling water
2 cup Fresh blueberries (rinsed)
1 tsp Lemon juice
2 tbsp Granulated sugar replacement
2 Egg whites (beaten stiff)
6 Fresh strawberries(optional)

 

Recipe Instructions:

Sprinkle gelatin over cold water in mixing bowl; set aside 10 minutes to soften. Add boiling water and stir to completely dissolve. (If gelatin does not dissolve completely, heat slightly.) Set aside.
Combine blueberries, lemon juice and sugar replacement in mixing bowl or food processor and whip into a puree. Stir completely into gelatin mixture.
When blueberry mixture is cool, thick and syrupy, beat until frothy. Fold stiffly beaten egg whites into blueverry mixture. Spoon into 6 serving dishes; refrigerate until set. Before serving, top with fresh strawberries. 1 serving = 1/3 fruit calories = 18

Servings: 6






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Blueberry Snow recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Blueberry Snow recipe is located in our Dessert Recipes section.

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This Blueberry Snow Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.