Blueberry Snow from Healthy Diabetic Recipes

Blueberry Snow from Healthy Diabetic Recipes

If you are unsure whether this Blueberry Snow recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


Home >> Dessert Recipes


Blueberry Snow Recipe


Recipe Ingredients:

1 package Unflavored gelatin (1 env)
1/4 cup Cold water
1/2 cup Boiling water
2 cup Fresh blueberries (rinsed)
1 tsp Lemon juice
2 tbsp Granulated sugar replacement
2 Egg whites (beaten stiff)
6 Fresh strawberries(optional)

 

Recipe Instructions:

Sprinkle gelatin over cold water in mixing bowl; set aside 10 minutes to soften. Add boiling water and stir to completely dissolve. (If gelatin does not dissolve completely, heat slightly.) Set aside.
Combine blueberries, lemon juice and sugar replacement in mixing bowl or food processor and whip into a puree. Stir completely into gelatin mixture.
When blueberry mixture is cool, thick and syrupy, beat until frothy. Fold stiffly beaten egg whites into blueverry mixture. Spoon into 6 serving dishes; refrigerate until set. Before serving, top with fresh strawberries. 1 serving = 1/3 fruit calories = 18

Servings: 6




"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

:: TOP ::


Important Note: This Blueberry Snow recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Blueberry Snow recipe is located in our Dessert Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Blueberry Snow Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

All editorial content copyright 'healthy-diabetic-recipes.co.uk' 2002-2011