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If you are unsure whether this Bottled Fruit Cake recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. | | ~ Isadora Duncan, America dancer (1878-1927) |
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Cake Recipes
Bottled Fruit Cake Recipe
Recipe Ingredients:
4 cup Unsweetened canned or bottled fruit and juice 1 Egg or 2 egg whites 1 tbsp Baking soda 1 cup Unswetened fruit, cut up or mashed if needed 4 cup Whole wheat flour 1 cup Unsweetened fruit juice 1 tsp Ground cloves - optional 1 tsp Nutmeg 2 1/2 tsp Cinnamon 1/2 cup Raisins or chopped dates - -optional NOTE: Any congenial mixture of fruit works well. Experiment
Recipe Instructions:
SOURCE: Recipes to Lower Your Fat Thermostat. Formatted by Ursula R. Taylor and gotten at a diabetic conference. Mash fruit and juice together, or blend it in a blender if you prefer. Add the egg and baking soda. Mix and set aside. Mix the egg or egg whites with the cup of fruit. Add to the fruit mixture. Add flour, cup of juice, and spices. Stir in raisins or dates. Bake at 350 for 45 minutes in a non-stick 9 x 13 inch baking pan. Serve plain or with a dollop of low-cal whipped topping. Makes 12 servings. Each serving counts as 1 starch and 1 fruit. Each serving has 178 calories and 1 grams of fat.
Servings: 12
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Bottled Fruit Cake
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Bottled Fruit Cake recipe is located in our Cake Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Bottled Fruit Cake Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |