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If you are unsure whether this Bran Muffins 2 recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Muffin Recipes
Bran Muffins 2 Recipe
Recipe Ingredients:
2 medium Bananas, mashed
1 tsp Baking soda
4 tsp Baking powder
2 tsp Vanilla
3/4 tsp Cinnamon
1/4 tsp Salt
6 oz Plain yogart
2 cup Natural bran
3 each Eggs, beaten
2 cup Powdered skim milk, dry
4 tsp Sugar
Recipe Instructions:
Preheat oven to 350^. Spray muffin tin with non-stick coating agent. Mix
mashed bananas, yogurt and baking soda. Add remaining ingredients and mix
well. Pour into prepared muffin tins and bake 15-20 minutes. Makes 18
muffins.
Per Serving: Calories 97 Carbohydrates 15 gm Fat 6 gm Protein 6 gm Sodium
354 mg
Posted on NVN by Kay Newman (KNEWMAN1)
Servings: 18
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Bran Muffins 2
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Bran Muffins 2 recipe is located in our Muffin Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Bran Muffins 2 Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
