Bran Muffins No.2 from Healthy Diabetic Recipes
Bran Muffins No.2 from Healthy Diabetic Recipes
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If you are unsure whether this Bran Muffins No.2 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Bran Muffins No.2 Recipe


Recipe Ingredients:

2 medium bananas, mashed
1 tsp baking soda
4 tsp baking powder
2 tsp vanilla
3/4 tsp cinnamon
1/4 tsp salt
6 oz plain yogart
2 cup natural bran
3 each eggs, beaten
2 cup powdered skim milk, dry
4 tsp sugar

 

Recipe Instructions:

Preheat oven to 350^. Spray muffin tin with non-stick coating agent. Mix
mashed bananas, yogurt and baking soda. Add remaining ingredients and mix
well. Pour into prepared muffin tins and bake 15-20 minutes. Makes 18
muffins.

Per Serving: Calories 97 Carbohydrates 15 gm Fat 6 gm Protein 6 gm Sodium
354 mg

Posted on NVN by Kay Newman (KNEWMAN1)

Servings: 18






"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Bran Muffins No.2 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Bran Muffins No.2 recipe is located in our Muffin Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Bran Muffins No.2 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.