Bread And Butter Pickles from Healthy Diabetic Recipes

Bread And Butter Pickles Recipe

Recipe Ingredients:

2.00 c Cucumber slices (1/8" thick)
0.50 c Thin onion slices
0.50 Clove garlic (1/4 tsp pwdr)
1.00 tb Pickling salt
1.00 c Ice cubes (or more)
0.50 c Cider vinegar
0.50 c Water
0.75 ts Mustard seed (1/2 tsp dry)
0.50 ts Celery seed
0.25 ts Tumeric
8.00 ts Sugar equiv. liquid sweetenr

Recipe Instructions:

Liquid artificial sweetener equivalent - see package
directions for your product. Tested with 1/4 amount of
SugarTwin June/93 by E.R. and taste tested by 4 family
members. Tumeric gives the pickles quite a bright
color.

Combine cucumber, onion and garlic in a glass bowl.
Sprinkle with pickling salt. Cover with ice cubes.
Let stand in a cool place, at least 6 hours or
overnight.

Drain well. Combine vinegar, water, mustard seed,
celery seed and tumeric in a large saucepan. Bring to
a boil; add drained cucumber mixture; return to a boil
and cook 2 min. Discard garlic clove. Stir in
sweetener. Spoon into hot sterilized jars. Wipe jar
rims. Seal. Store in a cool, dark, dry place.

Makes about 2 cups, each serving 1/4 cup (1++ Extra,
not counted in meal plan) 2 g carbohydrate, 8 calories

Source: Choice Cooking, Canadian Diabetes Association
78 Bond Street, Toronto Ontario M5B 2J8 NC Press Ltd,
Box 452 Station A, Toronto, Ontario M5W 1H8 written
1983, 16th printing 1991, also available in French.

Servings: 8

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

~ Doug Larson

 

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