Bread Pudding from Healthy Diabetic Recipes

Bread Pudding Recipe

Recipe Ingredients:

6 slices day-old whole-wheat bread
1/3 cup raisins
1 tsp cinnamon
1 tsp nutmeg
1 tbsp canola oil
2 eggs
1/4 cup sugar
2 cups low-fat milk

Recipe Instructions:

Preheat the oven to 350 degrees.

Break the bread into small pieces and place in a nonstick 8- by 8-inch baking pan. Mix in the raisins, cinnamon, nutmeg, and canola oil.

In a medium bowl, mix the eggs, sugar, and milk. Pour the milk mixture over the bread pieces in the pan. Set aside for 5 minutes or until the bread soaks up the milk.

Cover the pan with foil and bake for 30 minutes. Remove the foil and continue baking for another 30 minutes. Let the pudding cool for 30 minutes before serving.

This recipe yields 10 servings. Serving size: 1 slice.

Exchanges Per Serving: 1 1/2 Carbohydrate, 1/2 Fat.

Nutrition Facts: Calories 127; Calories from Fat 37; Total Fat 4g; Saturated Fat 1g; Cholesterol 46mg; Sodium 127mg; Carbohydrate 19g; Dietary Fiber 1g; Sugars 11g; Protein 5g.

Comments: Try this classic pudding at your next brunch.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 10

"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"

~ Alice B. Toklas

 

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