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If you are unsure whether this Breakfast Blender Drink recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Breakfast Recipes
Breakfast Blender Drink Recipe
Recipe Ingredients:
1 cup skim milk
1/2 banana, frozen and sliced
3 tbsp wheat germ
1/2 tsp vanilla
Recipe Instructions:
(To freeze a banana, peel and place in a zip-top bag. Place in freezer for at least 8 hours.)
Combine all ingredients in blender.
Blend until smooth and creamy.
Exchanges: All breakfast menus this week have 350 calories total and include:
2 Starch servings 1 Fruit serving 1 Skim Milk serving 1 Fat serving
In some menus, one Meat serving has been used in place of either the Skim Milk serving or one of the Starch servings.
Recipe for Monday, 8/17/98
This year, go back to school with a quick and delicious breakfast from the cookbook Month of Meals Classic Cooking, one of our newest meal planning publications, featuring 28 days of entire breakfast, lunch and dinner menus with fat, calorie and exchange in!
formation automatically figured for you.
Breakfast: 1 small plain muffin with 2 tsp low-sugar fruit spread 1 cup Breakfast Blender Drink
MC formatted by Barb at Possum Kingdom using MC Buster & SNT on 8/23/98
Servings: 1
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Breakfast Blender Drink
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Breakfast Blender Drink recipe is located in our Breakfast Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Breakfast Blender Drink Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
