Breakfast Couscous from Healthy Diabetic Recipes
Breakfast Couscous from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Breakfast Couscous recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Breakfast Couscous Recipe


Recipe Ingredients:

1 cup skim milk
1/2 cup couscous
1 1/2 tsp Butter Buds=AE
1 tbsp raisins

 

Recipe Instructions:

Heat the milk in a small pot. Stir in the Butter Buds and,=20
when blended, stir in the couscous and raisins. Cover, remove=20
from heat, and let stand 5 minutes.=20

Serves 2, 3/4 cup each 238 cal; 10g Protein; 47g Carb; 1g fat;=20
3mg Chol;196mg Sodium.=20

Source: Debi Rausch=20

Servings: 2






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Breakfast Couscous recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Breakfast Couscous recipe is located in our Breakfast Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Breakfast Couscous Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.