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If you are unsure whether this Breakfast Couscous recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Breakfast Recipes
Breakfast Couscous Recipe
Recipe Ingredients:
1 cup skim milk
1/2 cup couscous
1 1/2 tsp Butter Buds=AE
1 tbsp raisins
Recipe Instructions:
Heat the milk in a small pot. Stir in the Butter Buds and,=20
when blended, stir in the couscous and raisins. Cover, remove=20
from heat, and let stand 5 minutes.=20
Serves 2, 3/4 cup each 238 cal; 10g Protein; 47g Carb; 1g fat;=20
3mg Chol;196mg Sodium.=20
Source: Debi Rausch=20
Servings: 2
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Breakfast Couscous
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Breakfast Couscous recipe is located in our Breakfast Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Breakfast Couscous Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
