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If you are unsure whether this Breakfast Pudding recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Breakfast Recipes
Breakfast Pudding Recipe
Recipe Ingredients:
MMMMMMIX TOGETHER & SET ASIDE IN SMALL OVENPROOF BOWL
1/3 cup Oatmeal
1 cup Low-fat milk
1 Egg
1 Banana, mashed
1 tsp Vanilla
Recipe Instructions:
Set mixture aside to stand for 10 minutes to allow oatmeal to soak up
flavor. Stir again and place in a small dish.
Prehat oven 325 degrees. Sprinkle with cinnamon. Place dish in
another oven-proof dish containing 1 inch of water. Bake 15-20
minutes or until firm.
Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 1 MILK
EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 MILK
EXCHANGE + 1/4 MEAT
Source: Vegetarian Cooking for Diabetic by Patricia Mozzer
Brought to you and yours via Nancy O'brion and her Meal Master
Servings: 2
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Breakfast Pudding
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Breakfast Pudding recipe is located in our Breakfast Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Breakfast Pudding Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
