Broccoli-Pasta Toss from Healthy Diabetic Recipes

Broccoli-Pasta Toss from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Broccoli-Pasta Toss recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Broccoli-Pasta Toss Recipe


Recipe Ingredients:

2.00 c Broccoli flowerets
1.00 tb Oil, cooking
1.00 ts Sesame seed, toasted
4.00 oz Fettuccine, broken up
3.00 tb Parmesan cheese, grated
0.13 ts Garlic powder

 

Recipe Instructions:

PER SERVING: 168 cal., 6g Pro., 24g carbo., 5g fat,
3mg chol., 72mg sodium

. In a large saucepan cook broccoli and pasta in a
large amount of boiling water for 6-8 minutes or just
until tender, stirring once or twice. Drain. Add oil
to pasta mixture and toss. Add cheese, sesame seeds,
garlic, and pepper to taste. Toss gently to coat.
Serve immediately.



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Preparation Time: 0:00

Servings: 4






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Broccoli-Pasta Toss recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Broccoli-Pasta Toss recipe is located in our Pasta Recipes section.

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This Broccoli-Pasta Toss Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.