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If you are unsure whether this Broccoli Muenster Bake recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Vegetable Recipes
Broccoli Muenster Bake Recipe
Recipe Ingredients:
10 oz Pkg. frozen cut broccoli
4 oz Muenster cheese, cubed
1 tbsp Low-fat mayonnaise, +
1 tsp Lowfat mayonnaise
1 tbsp Onion, minced
1 tsp Worcestershire sauce
1 tsp Dijon mustard
1 tbsp Skim milk
Recipe Instructions:
Cook broccoli according to package directions until just tender-crisp.
Drain. Preheat oven to 350. Combine all ingredients together, place in a
casserole that has been sprayed with a nonstick cooking spray and bake,
covered, 20 minutes.
Per serving: 9g protein, 10g fat, 5g carb., 286mg sodium, 29mg chol., 143
calories.
Servings: 4
| "When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" | | ~ Alice B. Toklas |
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Important Note: This Broccoli Muenster Bake
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Broccoli Muenster Bake recipe is located in our Vegetable Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Broccoli Muenster Bake Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
