Broccoli With Garlic Mayonnaise from Healthy Diabetic Recipes

Broccoli With Garlic Mayonnaise from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Broccoli With Garlic Mayonnaise recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Broccoli With Garlic Mayonnaise Recipe


Recipe Ingredients:

1/2 cup Mayonnaise =OR
1/2 cup Salad dressing:
2 medium Garlic cloves, cruched
1 1/2 lb Broccoli
Paprika

 

Recipe Instructions:

Mix mayonnaise and garlic: cover and refrigerate about 2 hours. Cut
broccoli stalks lengthwise into thin spears. Place stremer basket into
1/2" water in saucepan or skillet (water should not touch the bottom of
basket). Place broccoli in basket. Cover thightly and heat to boiling;
reduce heat. Steam until tender, about 15 minutes. Cover and refrigerate
until chilled, at least 2 hours. Sprinkle mayonnaise mixture with paprika:
serve with broccoli. Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1
FAT EXCHANGE (I used low-cal mayonnaise with this). Source: Betty Crocker's
New American Cooking by WHOM!!!! Brought to you and yours via Nancy O'Brion
and her Meal-Master

Servings: 6






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Broccoli With Garlic Mayonnaise recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Broccoli With Garlic Mayonnaise recipe is located in our Vegetable Recipes section.

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This Broccoli With Garlic Mayonnaise Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.