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If you are unsure whether this Broccoli With Herbed Mushrooms recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) | |
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Mushroom Recipes
Broccoli With Herbed Mushrooms Recipe
Recipe Ingredients:
1 lb Broccoli 4 oz Mushrooms, sliced about 1 1/2 cup 1/2 tsp Instant beef bouillon 1 tsp Dried thyme leaves 2 tbsp Margarine or butter
Recipe Instructions:
Cut broccoli stalks lengthwise into thin spears. Place steamer basket in 1/2" water in saucepan or skillet (water should not touch the bottom of basket). Place broccoli in basket. Cover tightly and heat to boiling; reduce heat. Steam until tender, about 15 minutes. Cook and stir mushrooms, bouillion, and thyme in margaine until mushrooms are hot, about 3 minutes. Toss with broccoli. Food Exchanges per serving: About 1 VEGETABLES EXCHANGE + 1 FAT EXCHANGE ( I cook this as a side dish and use the microwave to reduce the fat exchange. Also I added a tad bit of onion!!) Source: Betty Crocker's New American Cooking by WHOM!!! Brought to you and yours via Nancy O'Brion and her Meal-Master.
Servings: 4
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Broccoli With Herbed Mushrooms
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Broccoli With Herbed Mushrooms recipe is located in our Mushroom Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Broccoli With Herbed Mushrooms Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |