Broiled Crab Cakes from Healthy Diabetic Recipes
Broiled Crab Cakes from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Broiled Crab Cakes recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Broiled Crab Cakes Recipe


Recipe Ingredients:

1 1/2 lb crabmeat, backfin, cartilage and shells removed
2 tbsp reduced fat mayonnaise
2 tbsp dijon mustard
3 tbsp minced onion
1 egg
1/8 tsp hot red pepper sauce

 

Recipe Instructions:

Combine all ingredients and shape into 6 patties. Broil 6 inches from heat source, 3 minutes per side, until golden brown. Serve immediately. This recipe serves 6 people. Because this recipe is for a particular size pan, it adjusts the number of servings only in multiples of 6.

Per serving: calories 150, fat 3.9g, 24% calories from fat, cholesterol 110mg, protein 23.5g, carbohydrates 3.5g, fiber 0.2g, sodium 448mg.

Exchanges: 3 Very Lean Meat, 1/2 Fat.

The recommended wines are: Sauvignon Blanc, Fum‚ Blanc, or White Zinfandel.

Source: webmaster@MealsForYou.com Copyright © 1996-1998 Meals For You.

MC Formatted & MC Busted by Barb at Possum Kingdom

NOTES : Prep: 10 min, Cook: 10 min.

Posted to RecipeLu List by "abprice@wf.net" <abprice@wf.net> on Mar 16, 1998.

Servings: 4






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Broiled Crab Cakes recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Broiled Crab Cakes recipe is located in our Crab Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Broiled Crab Cakes Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.