Brownies Divine from Healthy Diabetic Recipes

Brownies Divine Recipe

Recipe Ingredients:

1/2 cup Diet margarine
1 1/4 cup Sugar replacement
1 Square unsweetened chocolate
1 tsp Vanilla extract
2 Eggs
3/4 cup Flour
1 tsp Baking powder
1/2 cup Nuts, chopped

Recipe Instructions:

Preheat oven to 350 degrees F. Cream margarine and sugar replacement
until light and fluffy. Place chocolate in aluminum foil; melt over
boiling water. Stir chocolate into margarine mixture; beat until smooth.
Beat in vanilla and eggs. Sift and stir together flour and baking powder;
add nuts; stir this mixture into chocolate mixture until smooth. Grease an
8" square pan; pour in batter; bake until brownies are shiny, about 30
minutes. Cool in pan; cut into 16 pieces. Serve cool.

Nutritional information per brownie: calories - 100 Diabetic exchanges
per brownie: 1/2 Bread, 1 1/2 Fat

FROM: Recipes for Diabetics by Billie Little copyright 1990

Servings: 16

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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