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If you are unsure whether this Brunch Pizza recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. | | ~ Isadora Duncan, America dancer (1878-1927) |
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Meat Recipes
Brunch Pizza Recipe
Recipe Ingredients:
1/2 lb Boiled Ham, sliced
8 oz Part Skim Mozzarella Cheese,
Grated
2 Eggs
1/4 cup Low-fat Milk
pinch Dried Oregano
Pizza Crust, prepared or
Homemade
Recipe Instructions:
Pat the pizza dough out on a 13- by 9-inch pan, baking, sheet or a
round pizza pan. Cut the ham into strips and put them on the dough.
Sprinkle on the cheese.
Combine the eggs and milk in a bowl and beat to blend. Pour the eggs
over the dough and sprinkle on the oregano. Bake in a 375-degree
oven for 20 to 30 minutes.
One Serving = Calories: 277 Carbohydrates: 15 Protein: 19 Fat: 15
Sodium: 785 Potassium: 206 Cholesterol: 145
Exchange Value: 1 Bread Exchange + 2 Medium-Fat Meat Exchanges + 1 Fat
Exchange
Source: Holiday Cookbook, American Diabetes Association, ISBN
0-13-024894-0, by Betty Wedman, M.S.,R.D.
Posted from the Echo's Library 04/19/94 by Frank Skelly
Servings: 1
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Brunch Pizza
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Brunch Pizza recipe is located in our Meat Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Brunch Pizza Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
