Bruschetta With Chopped Tomato Salad (1 Point) from Healthy Diabetic Recipes
Bruschetta With Chopped Tomato Salad (1 Point) from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Bruschetta With Chopped Tomato Salad (1 Point) recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”
~ Art Buchwald


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Bruschetta With Chopped Tomato Salad (1 Point) Recipe


Recipe Ingredients:

FOR THE SALAD
2 cup Tomato, chopped
1 cup Red bell pepper, chopped
1 cup Yellow bell pepper, chopped
1 cup Onion, chopped
2 tsp Capers
3 tbsp Fresh basil, chopped
1 tbsp Balsamic vinegar
2 tsp Lemon juice, freshly squeezed
Black pepper, to taste
1 clove garlic, peeled and minced
1 tsp Dried oregano
FOR THE BRUSCHETTA
3 cloves garlic, peeled and halved

 

Recipe Instructions:

Put all the salad ingredients into a large mixing bowl and toss
thoroughly. Cover and refrigerate for 1 hour.

Preheat the broiler.

Arrange the bread on the broiler rack and broil about 2 minutes per
side, until browned. Remove the bread slices and rub them with the
cut side of the garlic halves. Discard the garlic.

Place a mound of salad on each serving plate with 2 slices of
bruschetta alongside.

Recipe By : Rosie Daley from "In the Kitchen with Rosie"

See recipe for baguette

Servings: 4






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Bruschetta With Chopped Tomato Salad (1 Point) recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Bruschetta With Chopped Tomato Salad (1 Point) recipe is located in our Salad Recipes section.

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This Bruschetta With Chopped Tomato Salad (1 Point) Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.