Brussel Sprout Oriental from Healthy Diabetic Recipes
Brussel Sprout Oriental from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Brussel Sprout Oriental recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


 Home >> Vegetable Recipes


Brussel Sprout Oriental Recipe


Recipe Ingredients:

2 lb Brussel sprouts, washed
Water, salted
1 tsp Soy sauce
1/2 tsp Seasoned salt
1 tbsp Butter (or marg.)
5 oz Water chestnuts, drain/slice

 

Recipe Instructions:

Simmer brussel sprouts, covered, in a small amount of salted water for
about 8 to 10 minutes or until tender; drain. Add other ingredients
and heat. Serve hot.
Food Exchange per serving: 1 VEGETABLE EXCHANGE


SOURCE: Southern Living Magazine, sometime in 1973. Typed for you by
Nancy Coleman.

Servings: 6






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Brussel Sprout Oriental recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Brussel Sprout Oriental recipe is located in our Vegetable Recipes section.

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This Brussel Sprout Oriental Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.