Brussels Sprouts And Carrot Salad from Healthy Diabetic Recipes
Brussels Sprouts And Carrot Salad from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Brussels Sprouts And Carrot Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


 Home >> Salad Recipes


Brussels Sprouts And Carrot Salad Recipe


Recipe Ingredients:

10 oz (1) pkg brussel sprouts
16 oz (1)cn canned carrots, >OR<-
5 medium Carrots, sliced and cooked
1/2 cup Leamon Shaker Dressing

 

Recipe Instructions:

Cook brussels sprouts according to package directions until they are
crisp but tender; drain. Drain carrots and put them in a bowl; add
brussels sprouts and Lemon Shaker Dressing; mix well. Cover and
refrigerate 4-6 hours before using; stir occasionally.

Food Exchange per serving: 2 VEGETABLE EXCHANGES; CAL: 49; CHO: 11g;
PRO: 3g; SOD: 273mg; CHO: 0mg; Low-sodium diets: Omit salt in
cooking brussels sprouts and from Lemon Shaker Dressing.

Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'brion and her Meal-Master

Servings: 5






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

:: TOP ::

Important Note: This Brussels Sprouts And Carrot Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Brussels Sprouts And Carrot Salad recipe is located in our Salad Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Brussels Sprouts And Carrot Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.