Bubble And Squeak 1 from Healthy Diabetic Recipes

Bubble And Squeak 1 from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Bubble And Squeak 1 recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


Home >> Vegetable Recipes


Bubble And Squeak 1 Recipe


Recipe Ingredients:

1 cup Left-over mashed potato
1/2 cup Any green veg, cabbage, etc.
1 Egg

 

Recipe Instructions:

This traditional English dish is usually made with leftover mashed
potatoes and leftover cooked English cabbage, but any other veg will
work. Smash everything together breaking down the green or other veg
added to mashed potato. Add the egg and mix well. Add any seasoning
you desire and fry in serving size patties till golden on both sides
and serve as your carbohydrate for a meal.

Servings: 4






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Bubble And Squeak 1 recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Bubble And Squeak 1 recipe is located in our Vegetable Recipes section.

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This Bubble And Squeak 1 Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.