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If you are unsure whether this Buttermilk Cookies recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) |
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Cookie Recipes
Buttermilk Cookies Recipe
Recipe Ingredients:
1/2 cup Margarine, (1 stick) 2/3 cup Sugar Dry sugar substitute equal 1/4 cup sugar 1 Egg, (large) 1 tsp Vanilla 2 cup All-purpose flour 2 tbsp Dry Buttermilk 1 tsp Baking soda 1/4 tsp Salt 1/3 cup Water at room temperature
Recipe Instructions:
Cream margaring, sugar, and dry sugar substitute together at medium speed untill light and fluffy. Add egg and vnill and mix at medium speed for 30 seconds, scraping down the bowl before and after adding the egg and vanilla. Stir flour, dry buttermilk, baking soda and salt mixture, along with water, to creamy mixture, and mix at medium speed to blend well. Drop dough by 1 1/2 tablespoonfuls onto coolie sheeet that have been sprayed with pan spray orlined aluminum foil. Press cookies down on the bottom. Remove them to a wire rack and cook to room temperature.
Food exchanges per serving: 1 STRACH/BREAD EXCHANGE + 1 FAT EXCHANGE
Calories: 96, FAT: 4g, CHO: 13g, Na: 107mg, PRO: 2g, Cholesterol: 12mg Source: Desserts for Diabetics by Mabel Cavaiani, R. D.
Shared by: Kathleen's Recipe Swap Page http://www.ilos.net/~answers/recipe recipes@ilos.net
Servings: 24
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Buttermilk Cookies
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Buttermilk Cookies recipe is located in our Cookie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Buttermilk Cookies Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |