Buttermilk Cookies from Healthy Diabetic Recipes

Buttermilk Cookies from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Buttermilk Cookies recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Buttermilk Cookies Recipe


Recipe Ingredients:

1/2 cup Margarine, (1 stick)
2/3 cup Sugar
Dry sugar substitute equal
1/4 cup sugar
1 Egg, (large)
1 tsp Vanilla
2 cup All-purpose flour
2 tbsp Dry Buttermilk
1 tsp Baking soda
1/4 tsp Salt
1/3 cup Water at room temperature

 

Recipe Instructions:

Cream margaring, sugar, and dry sugar substitute
together at medium speed untill light and fluffy. Add
egg and vnill and mix at medium speed for 30 seconds,
scraping down the bowl before and after adding the egg
and vanilla. Stir flour, dry buttermilk, baking soda
and salt mixture, along with water, to creamy mixture,
and mix at medium speed to blend well. Drop dough by 1
1/2 tablespoonfuls onto coolie sheeet that have been
sprayed with pan spray orlined aluminum foil. Press
cookies down on the bottom. Remove them to a wire rack
and cook to room temperature.

Food exchanges per serving: 1 STRACH/BREAD EXCHANGE +
1 FAT EXCHANGE

Calories: 96, FAT: 4g, CHO: 13g, Na: 107mg, PRO: 2g,
Cholesterol: 12mg Source: Desserts for Diabetics by
Mabel Cavaiani, R. D.

Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net

Servings: 24






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Buttermilk Cookies recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Buttermilk Cookies recipe is located in our Cookie Recipes section.

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This Buttermilk Cookies Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.