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If you are unsure whether this Buttermilk Mustard Dressing recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Dressing Recipes
Buttermilk Mustard Dressing Recipe
Recipe Ingredients:
1/2 cup Buttermilk
1/4 cup Plain low-fat yogurt
2 tsp Dijon-style mustard
1 1/2 tbsp Cucumber, peeled seeded grated
1 Green onion
2 tsp Lemon zest, grated
2 tsp Orange zest, grated
dash White pepper
Recipe Instructions:
Blend all ingedients together and chill before serving. Makes about
3/4 cup. 12 servings
Food Exchange per serving: FREE; CHO: 0mg; CAR: 1g; PRO: 0g; SOD: 0g;
FAT: 0g;
Source: Light & Easy Diabetes Cuisine by Betty Marks
Brought to you and yours via Nancy O'Brion and her Meal-Master.
Servings: 12
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Buttermilk Mustard Dressing
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Buttermilk Mustard Dressing recipe is located in our Dressing Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Buttermilk Mustard Dressing Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
