Cabbage Casserole from Healthy Diabetic Recipes

Cabbage Casserole Recipe

Recipe Ingredients:

1 medium Onion, chopped
1 Stalk Celery, chopped
3 tbsp Margarine
3/4 lb Lean Ground Beef
1/2 tsp Salt
1 medium Cabbage, shredded
2 Apples, sliced thin

Recipe Instructions:

Preheat oven to 350 deg F. In skillet, saute onion and celery in
margarine 2 minutes. Add beef and salt and stir another 2 minutes.
Spread half the cabbage in 2 qt baking dish and cover with half the
apples and all the meat mixture. Add remaining cabbage and apple
slices. Cover and bake 1 hour. Nice with mashed potatoes or noodles.
Food Exchange per serving: 1 LEAN-MEAT EXCHANGE + 1 VEGETABLE EXCHANGE
+ 1 FAT EXCHANGE IF THAT + 1 FRUIT EXCHANGE

Servings: 6

When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress

~ Gelett Burgess, 'Look Eleven Years Younger' (1937).

 

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