Cafe Au Lait from Healthy Diabetic Recipes

Cafe Au Lait from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Cafe Au Lait recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”
~ Craig Claiborne


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Cafe Au Lait Recipe


Recipe Ingredients:

2 cup Water
2 cup Milk**
6 tsp Sugar**
6 tsp Instant coffee
**PERSONAL NOTE from Ursula R. Taylor for diabetic use. use low-fat or skim milk & use sugar substitute....

 

Recipe Instructions:

Put the milk and water in a saucepan and bring to just boiling. Remove
from heat. Mix the sugar and instant coffee together in a small bowl. Add
four tablespoons of the hot milk and water to the coffee mixture, and stir
together. Add the coffee mixture to the hot milk and water in the
saucepan. Beat the mixture with a wire wisk until frothy and well mixed.
Return the saucepan to the heat and bring to just boiling. Watch carefully
so it does not over-run the pan. Remove from heat and serve. Source: Meals
of Many Lands: A COOKBOOK FOR CHILDREN

Servings: 4






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Cafe Au Lait recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cafe Au Lait recipe is located in our Drink Recipes section.

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This Cafe Au Lait Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.