Calves Liver Stroganoff from Healthy Diabetic Recipes

Calves Liver Stroganoff from Healthy Diabetic Recipes

If you are unsure whether this Calves Liver Stroganoff recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Calves Liver Stroganoff Recipe


Recipe Ingredients:

2 tbsp Reduced calorie mayonnaise +
2 tsp Reduced calorie mayonnaise
1 1/4 lb Calves liver, thinly sliced
1/2 cup Onions, chopped
1 cup Mushrooms, chopped
1/2 cup Dry white wine
1 cup Plain lowfat yogurt
1/2 tsp Salt
1/4 tsp Pepper
1 dash Worcestershire sauce
1 tbsp Imitation bacon bits
2 cup Noodles, cooked

 

Recipe Instructions:

Brown liver in margarine. Remove from skillet, and keep warm on a platter
in the oven. Cook mushrooms and onions until tender, adding water if
necessary to prevent drying. Add wine, bring to a boil, reduce heat, add
remaining ingredients and cook, stirring, until heated through. To serve,
divide noodles evenly onto 4 serving plates. Divide liver and place over
noodles. Top with sauce.

Per serving: 35g protein, 13g fat, 33g carb., 585mg sodium, 453mg chol.,
392 calories

Servings: 4




“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Calves Liver Stroganoff recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Calves Liver Stroganoff recipe is located in our Meat Recipes section.

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This Calves Liver Stroganoff Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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