Calves Liver Stroganoff from Healthy Diabetic Recipes
Calves Liver Stroganoff from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Calves Liver Stroganoff recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Calves Liver Stroganoff Recipe


Recipe Ingredients:

2 tbsp Reduced calorie mayonnaise +
2 tsp Reduced calorie mayonnaise
1 1/4 lb Calves liver, thinly sliced
1/2 cup Onions, chopped
1 cup Mushrooms, chopped
1/2 cup Dry white wine
1 cup Plain lowfat yogurt
1/2 tsp Salt
1/4 tsp Pepper
1 dash Worcestershire sauce
1 tbsp Imitation bacon bits
2 cup Noodles, cooked

 

Recipe Instructions:

Brown liver in margarine. Remove from skillet, and keep warm on a platter
in the oven. Cook mushrooms and onions until tender, adding water if
necessary to prevent drying. Add wine, bring to a boil, reduce heat, add
remaining ingredients and cook, stirring, until heated through. To serve,
divide noodles evenly onto 4 serving plates. Divide liver and place over
noodles. Top with sauce.

Per serving: 35g protein, 13g fat, 33g carb., 585mg sodium, 453mg chol.,
392 calories

Servings: 4






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Calves Liver Stroganoff recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Calves Liver Stroganoff recipe is located in our Meat Recipes section.

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This Calves Liver Stroganoff Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.