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If you are unsure whether this Candied Yams With Rum & Raisins recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art. | | ~ Isadora Duncan, America dancer (1878-1927) | |
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Candied Yams With Rum & Raisins Recipe
Recipe Ingredients:
6 Yams or sweet potatoes, med 4 tbsp Butter or margarine 1/3 cup Brown sugar, firmly packed OR BROWN SUGAR SUBSTITUE 3 tbsp Rum or orange juice =OR=- 3 tbsp Orange juice 1/2 cup Raisins
Recipe Instructions:
Boil whole yams 20 to 40 minutes or until tender but not mushy. Drain and cool, then cut into 1/4 inch thick slices. Arrange slices, overlapping, in a buttered shallow casserole. Dot with butter, then sprinkle with brown sugar and raisins. Drizzle with rum. Bake uncovered at 350 or until bubbly and glazed. This recipe is adapted from Sunset "Easy Basics for Good Cooking". It is absolutely my favorite because it is not gooey sweet. Besides, I love raisins !
Servings: 6
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Candied Yams With Rum & Raisins
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Candied Yams With Rum & Raisins recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Candied Yams With Rum & Raisins Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |