Candied Yams With Rum & Raisins from Healthy Diabetic Recipes
Candied Yams With Rum & Raisins from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Candied Yams With Rum & Raisins recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


 Home >> Dessert Recipes


Candied Yams With Rum & Raisins Recipe


Recipe Ingredients:

6 Yams or sweet potatoes, med
4 tbsp Butter or margarine
1/3 cup Brown sugar, firmly packed OR BROWN SUGAR SUBSTITUE
3 tbsp Rum or orange juice =OR=-
3 tbsp Orange juice
1/2 cup Raisins

 

Recipe Instructions:

Boil whole yams 20 to 40 minutes or until tender but not mushy. Drain and
cool, then cut into 1/4 inch thick slices. Arrange slices, overlapping, in
a buttered shallow casserole. Dot with butter, then sprinkle with brown
sugar and raisins. Drizzle with rum. Bake uncovered at 350 or until bubbly
and glazed. This recipe is adapted from Sunset "Easy Basics for Good
Cooking". It is absolutely my favorite because it is not gooey sweet.
Besides, I love raisins !

Servings: 6






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

:: TOP ::

Important Note: This Candied Yams With Rum & Raisins recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Candied Yams With Rum & Raisins recipe is located in our Dessert Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Candied Yams With Rum & Raisins Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.