Cantaloupe With Chicken Salad from Healthy Diabetic Recipes
Cantaloupe With Chicken Salad from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Cantaloupe With Chicken Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Cantaloupe With Chicken Salad Recipe


Recipe Ingredients:


MMMMMCHICKEN

2 cup Cubed cooke chicken
1 1/2 cup To 2 C Fresh blueberries
1 cup Sliced celery
1 cup Seedless green grapes, halved
1/2 cup Sliced almonds
3 Cantaloupes, halved seeded

MMMMMDRESSING

1/2 cup Mayonnaise
1/4 cup Sour cream
1 tbsp Fresh lemon juice
1 1/2 tsp Grated lemon peel
1 1/2 tsp Sugar =OR=-
1 1/2 tsp Sugar substitute
1/2 tsp Ground ginger
1/4 tsp Salt (optional)

 

Recipe Instructions:

In a large bowl, combine chicken, blueberries, celery, grapes and
almonds. In a small bowl, mix dressing ingredients. Pour over the
chicken mixture and toss gently. Spoon into cantaloupe halves. Serves
6.

Nutritional Information: One serving (prepared with sugar substitute,
light mayonnaise and sour cream and without added salt) equals: 285
calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm
protein, 9 gm fat.

SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94

Servings: 6






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Cantaloupe With Chicken Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cantaloupe With Chicken Salad recipe is located in our Salad Recipes section.

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This Cantaloupe With Chicken Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.