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If you are unsure whether this Cantaloupe With Chicken Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) | |
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Cantaloupe With Chicken Salad Recipe
Recipe Ingredients:
MMMMMCHICKEN
2 cup Cubed cooke chicken 1 1/2 cup To 2 C Fresh blueberries 1 cup Sliced celery 1 cup Seedless green grapes, halved 1/2 cup Sliced almonds 3 Cantaloupes, halved seeded
MMMMMDRESSING
1/2 cup Mayonnaise 1/4 cup Sour cream 1 tbsp Fresh lemon juice 1 1/2 tsp Grated lemon peel 1 1/2 tsp Sugar =OR=- 1 1/2 tsp Sugar substitute 1/2 tsp Ground ginger 1/4 tsp Salt (optional)
Recipe Instructions:
In a large bowl, combine chicken, blueberries, celery, grapes and almonds. In a small bowl, mix dressing ingredients. Pour over the chicken mixture and toss gently. Spoon into cantaloupe halves. Serves 6.
Nutritional Information: One serving (prepared with sugar substitute, light mayonnaise and sour cream and without added salt) equals: 285 calories, 87 mg sodium, 36 mg cholesterol, 37 gm carbohydrate, 18 gm protein, 9 gm fat.
SOURCE:*Country Magazine, June/July 1994 POSTED BY: Jim Bodle 5/94
Servings: 6
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Cantaloupe With Chicken Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Cantaloupe With Chicken Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Cantaloupe With Chicken Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |