Carambolas And Raspberries from Healthy Diabetic Recipes

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If you are unsure whether this Carambolas And Raspberries recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.”

~ Art Buchwald

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Carambolas And Raspberries Recipe

Recipe Ingredients:

2 cups fresh raspberries
1 tbsp brown sugar
1 tbsp drambuie, optional
1 tbsp finely diced crystallized ginger
2 medium carambolas, (star fruit), sliced into 1/2-inch slices

Recipe Instructions:

Mix together the raspberries, sugar, liqueur, and crystallized ginger. Let the mixture stand for 1/2 hour.

Place the raspberries in wide-mouthed wine glasses or dessert bowls. Top each serving with some slices of carambola and serve.

6 servings/Serving size: 1/2 cup

Exchanges: Carbohydrate Exchange -- 1/2 Calories -- 45 Calories from Fat -- 3 Total Fat -- 0g Saturated Fat -- 0g Cholesterol -- 0mg Sodium -- 1mg Carbohydrate -- 11g Dietary Fiber -- 4g Sugars -- 7g Protein -- 1g

Copyright © 1998 American Diabetes Association

Recipe for Sunday, 8/16/98

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MC formatted by Barb at Possum Kingdom using MC Buster 2.0g & SNT on 8/16/98

Converted by MC_Buster.

Servings: 6

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Carambolas And Raspberries recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Carambolas And Raspberries recipe is located in our Dessert Recipes section.

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This Carambolas And Raspberries Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.