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If you are unsure whether this Caramel Apples recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind. | | ~ a nation taste-blind. M.F.K. Fisher |
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Dessert Recipes
Caramel Apples Recipe
Recipe Ingredients:
2 1/2 caramel candies, cut small pieces
1/2 tbsp dark or light corn syrup
1 large tart apple, cored, and
cut into bite-sized pieces
Recipe Instructions:
In a 1-cup measure or similar microwave-safe bowl, combine the caramels and corn syrup. Microwave on high power for 30 seconds. Stir and microwave for 15 additional seconds, or until the caramels are completely melted.
Stir well, and mix in the apple pieces, stirring to coat them with syrup. Cool slightly. Divide into two servings. Eat with a fork.
This recipe yields 2 servings. Serving size: 1/2 apple.
Exchanges Per Serving: 2 Carbohydrate.
Nutrition Facts: Calories 120; Calories from Fat 11; Total Fat 1g; Saturated Fat 1g; Cholesterol 1mg; Sodium 35mg; Carbohydrate 28g; Dietary Fiber 3g; Sugars 22g; Protein 1g.
Comments: Caramel and apple make a great combination! This easy variation calls for cored apple cut into pieces and stirred into the syrup. An added advantage is that you can make this recipe with very little candy.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-30-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"
Servings: 2
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Caramel Apples
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Caramel Apples recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Caramel Apples Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
