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If you are unsure whether this Cardamom Maple Spritz Cookies recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias | |
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Cookie Recipes
Cardamom Maple Spritz Cookies Recipe
Recipe Ingredients:
1 cup Vegetable shortening 1/2 cup Granulated sugar replacement 1/4 cup Granulated fructose 1 Egg 1 tsp Vanilla extract 1 tsp Maple flavoring 2 1/2 cup All-purpose flour 2 tsp Cardamom 1/2 tsp Baking powder 1 dash Salt
Recipe Instructions:
Using an electric mixer, beat shortening until light. Combine sugar replacement and fructose in a bowl; stir to mix. Gradually beat sugar replacement mixture into creamed shortening. Beat in egg and vanilla and maple flavoring. Combine flour, cardamom, baking powder and salt in a mixing bowl; stir to mix. Gradually stir flour mixture into creamed mixture. Press dough from a cookie press (use thin setting or small tip) onto ungreased cookie sheets, following press manufacturer's directions. Bake cookies at 375F. degrees or 8 to 10 minutes, or until edges of cookies are delicately browned. Move to cooling racks. Yield: 75 cookies.
Serving size: 1 cookie. Nutritional information per serving: Carbohydrates ~ 3g; Calories - 19. Exchanges per serving: 1/4 bread exchange.
Source: Diabetic Cookies; by Mary Jane Finsand. Formatted by: Nancy Filbert; December, 1995
Servings: 75
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Cardamom Maple Spritz Cookies
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Cardamom Maple Spritz Cookies recipe is located in our Cookie Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Cardamom Maple Spritz Cookies Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |