Carob-Dipped Dried Apricots from Healthy Diabetic Recipes

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If you are unsure whether this Carob-Dipped Dried Apricots recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."

~ Ginette Olivesi-Lorenzias

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Carob-Dipped Dried Apricots Recipe

Recipe Ingredients:

1/2 cup carob chips
24 whole dried apricots

Recipe Instructions:

In a double boiler over hot, not boiling, water, melt the carob chips. Dip each apricot in the melted carob so that the carob covers half of the apricot. Work quickly. Chill the apricots in the refrigerator to harden the carob before serving.

This recipe yields 6 servings. Serving size: 4 apricots.

Exchanges Per Serving: 1 1/2 Carbohydrate, 1/2 Saturated Fat.

Nutrition Facts: Calories 134; Calories from Fat 39; Total Fat 4g; Saturated Fat 2g; Cholesterol 0mg; Sodium 4mg; Carbohydrate 26g; Dietary Fiber 3g; Sugars 19g; Protein 2g.

Comments: This dessert's orange and black colors are perfect for Halloween.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-14-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 6

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Carob-Dipped Dried Apricots recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Carob-Dipped Dried Apricots recipe is located in our Dessert Recipes section.

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This Carob-Dipped Dried Apricots Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.