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If you are unsure whether this Carrot-Raisin Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Salad Recipes
Carrot-Raisin Salad Recipe
Recipe Ingredients:
2 tbsp raisins
1 cup boiling water
1 cup shredded carrots
1 tbsp lemon juice
2 tsp mayonnaise
Recipe Instructions:
SOURCE: Sugar Free...That's me! by Judith S. Majors, copyright 1978,
ISBN #0-345-28708-8. Formatted into MM by Ursula R. Taylor.
Soak raisins in boiling water 1/2 hour. Drain well. Mix all ingredients
and chill...
Makes 2 servings, 1 serving = 90 calories, 1/2 Fruit Exchange, 1
Vegetable Exchange and 1 Fat Exchange.
Servings: 2
| “This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?” | | ~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772) |
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Important Note: This Carrot-Raisin Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Carrot-Raisin Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Carrot-Raisin Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
