Carrot Casserole from Healthy Diabetic Recipes
Carrot Casserole from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Carrot Casserole recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Carrot Casserole Recipe


Recipe Ingredients:

2 can Carrots, diced/shoestring
1 can Cream of Mushrooms soup
1/2 Onion, finely chopped
1 small Bag of potato chips
-crushed

 

Recipe Instructions:

Alternate layers of carrots with soup and onion mixture in greased
1-quart casserole. Bake 325 degrees for 20 to 25 minutes or until
thoroughly heated. Just before removing from oven, sprinkle with
crushed potato chips and brown slightly.
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
NANCY O'BRION NOTES:
(What I would do, becauce I LIKE mushrooms, I would just add some
fresh mushrooms instead of cream of mushroom soup and even the bag of
potato chips could be done away with. Depends on what it what kind
they are.)


Source: Southern Living, Our Best Recipes by Lena Sturges
Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 1






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Carrot Casserole recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Carrot Casserole recipe is located in our Soup Recipes section.

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This Carrot Casserole Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.