Carrot Coleslaw from Healthy Diabetic Recipes

Carrot Coleslaw from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Carrot Coleslaw recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


Home >> Salad Recipes


Carrot Coleslaw Recipe


Recipe Ingredients:

2 medium carrots, shredded
1 cup shredded green cabbage
1/2 cup shredded red cabbage
1/2 cup lite mayonnaise
1 tbsp skim milk
1 tbsp lemon juice
1/2 tsp sugar
Freshly-ground black pepper, to taste
1 dash salt, (optional)

 

Recipe Instructions:

Combine the vegetables together in a large bowl. Whisk together the remaining ingredients and pour over the salad. Refrigerate for 1 hour before serving.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 1 Vegetable.

Nutrition Facts: Calories 37; Calories from Fat 1; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 157mg; Carbohydrate 8g; Dietary Fiber 1g; Sugars 5g; Protein 1g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-14-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 6






“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

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Important Note: This Carrot Coleslaw recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Carrot Coleslaw recipe is located in our Salad Recipes section.

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This Carrot Coleslaw Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.