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If you are unsure whether this Carrot Coleslaw recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) |
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Salad Recipes
Carrot Coleslaw Recipe
Recipe Ingredients:
2 medium carrots, shredded
1 cup shredded green cabbage
1/2 cup shredded red cabbage
1/2 cup lite mayonnaise
1 tbsp skim milk
1 tbsp lemon juice
1/2 tsp sugar
Freshly-ground black pepper, to taste
1 dash salt, (optional)
Recipe Instructions:
Combine the vegetables together in a large bowl. Whisk together the remaining ingredients and pour over the salad. Refrigerate for 1 hour before serving.
This recipe yields 6 servings. Serving size: 1/2 cup.
Exchanges Per Serving: 1 Vegetable.
Nutrition Facts: Calories 37; Calories from Fat 1; Total Fat 0g; Saturated Fat 0g; Cholesterol 0mg; Sodium 157mg; Carbohydrate 8g; Dietary Fiber 1g; Sugars 5g; Protein 1g.
Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-14-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"
Servings: 6
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Carrot Coleslaw
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Carrot Coleslaw recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Carrot Coleslaw Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
