Carrot Crazies from Healthy Diabetic Recipes

Carrot Crazies from Healthy Diabetic Recipes

If you are unsure whether this Carrot Crazies recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Carrot Crazies Recipe


Recipe Ingredients:

2 lb carrots, sliced
= (or small carrots)
1 can tomato soup - (10 3/4 oz)
24 packets Equal sweetener
= (or 7 1/4 tspns Equal for Recipes
or 1 cup Equal Spoonful)
1 medium onion, chopped
1 green pepper, chopped
3/4 cup wine vinegar
1/2 cup vegetable oil or olive oil
1 tsp Worchestershire sauce
1 tsp salt
1 tsp freshly-ground black pepper
1 tsp Dijon mustard

 

Recipe Instructions:

Boil carrots until tender, drain.

Blend remaining ingredients and pour over carrots. Mix well. Refrigerate in a covered container at least 12 hours

This recipe yields 12 servings. Serving size: 1/12 of recipe.

Exchanges Per Serving: 3 Vegetable, 2 Fat.

Nutrition Facts: Calories 151; Fat 10g; Cholesterol 0mg; Sodium 399mg; Carbohydrates 16g; Protein 2g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-19-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 12




“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Carrot Crazies recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Carrot Crazies recipe is located in our Side Dish Recipes section.

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This Carrot Crazies Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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