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If you are unsure whether this Carrot Raisin Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) | |
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Salad Recipes
Carrot Raisin Salad Recipe
Recipe Ingredients:
1 Pkg JELL-O orange gelatin (sugar free) 3/4 cup Boiling water 2 tbsp Raisins 1/2 cup Cold orange juice Ice cubes 1/2 cup Shredded carrots
Recipe Instructions:
Completely dissolve gelatin in boiling water. Stir in raisins. Combine juice and enough ice cubes to measure 1 1/4 cups. Add to gelatin; stir until slightly thickened. remove any unmelted ice. Stir in carrots. Spoon into individual dishes or small serving bowl. Refrigerate until firm, about 2 hours.
DIABETIC EXCHANGE (per serving): 1/2 fruit; also 40 calories'65mg sodium, 0mg cholesterol, 0gm fat, 8g carbohydrate, 2gm protein.
Lifted from JELL-O Sugar free Cookbook
Servings: 4
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
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Important Note: This Carrot Raisin Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Carrot Raisin Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Carrot Raisin Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |