Carrots With Cognac from Healthy Diabetic Recipes
Carrots With Cognac from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Carrots With Cognac recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Carrots With Cognac Recipe


Recipe Ingredients:

3 cups baby carrots
1 tbsp walnut oil
1/4 cup cognac
2 tsp honey
1 tsp cinnamon

 

Recipe Instructions:

Preheat oven to 400 degrees. Tear a large sheet of aluminum foil. Place carrots on foil and sprinkle with remaining ingredients.

Wrap up tightly and roast for 25 to 35 minutes until carrots are tender, yet crisp.

This recipe yields 6 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 2 Vegetable, 1/2 Polyunsaturated Fat.

Nutrition Facts: Calories 68; Calories from Fat 22; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 48mg; Carbohydrates 9g; Dietary Fiber 2g; Sugars 5g; Protein 1g.

Source:
"The Webb Cooks by Robyn Webb, MS, LN at http://www.diabetes.org"
S(Formatted for MC6):
"08-18-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 6






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Carrots With Cognac recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Carrots With Cognac recipe is located in our Side Dish Recipes section.

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This Carrots With Cognac Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.