Cauliflower-Broccoli Medley from Healthy Diabetic Recipes
Cauliflower-Broccoli Medley from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Cauliflower-Broccoli Medley recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


 Home >> Vegetable Recipes


Cauliflower-Broccoli Medley Recipe


Recipe Ingredients:

1 Cauliflower head
1 bunch Broccoli
2 small Onions, sliced and separated into rings
1/2 cup Mayonnaise
1/3 cup Vegetable oil
1/3 cup Vinegar
1/4 cup Sugar
1/2 tsp Salt
1/4 tsp Pepper
2 slice Bacon, cooked and crumbled

 

Recipe Instructions:

Wash cauliflower, and remove green leaves. Separate the cauliflower
into flowerets, slicing the large ones into bite-size pieces.

Trim off large leaves of broccoli. Remove tough ends of lower
stalks, and wash broccoli thoroughly. Cut into bite-size pieces.

Combine vegetables in a large bowl. Combine remaining ingredients
except bacon; add to vegetables, tossing gently. Chill several hours
or overnight. Garnish with bacon.

SOURCE: Southern Living Magazine, sometime in 1981. Typed for you by
Nancy Coleman.

Servings: 6






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

:: TOP ::

Important Note: This Cauliflower-Broccoli Medley recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cauliflower-Broccoli Medley recipe is located in our Vegetable Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Cauliflower-Broccoli Medley Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.