Cauliflower With Potatoes from Healthy Diabetic Recipes

Cauliflower With Potatoes Recipe

Recipe Ingredients:

2 medium Potatoes, , boiled, cooled & - diced
1 small Head cauliflower, cut into - florets
5 tbsp Vegetable oil
1 tsp Cumin seeds
1 tsp Cumin, ground
1/2 tsp Coriander
1/4 tsp Turmeric
1/4 tsp Cayenne
1 Green chili, chopped
1/2 tsp Cumin seeds, roasted & - ground
1 tsp Salt
Pepper, to taste

Recipe Instructions:

Soak cauliflower florets in water for 30 minutes. Drain & set aside.

Heat oil in a large skillet over a medium heat until hot. Add the cumin
seeds & let then sizzle for a few seconds. Add the cauliflower, stir it
about for 2 minutes. Cover, turn heat to low & cook for 5 minutes. Add the
potatoes, ground cumin, corainder, turmeric, cayenne, chili, roasted cumin,
salt & pepper. Stir gently to mix. Cook, uncovered, overl ow heat for
another 3 minutes.

Madhur Jaffry's "Indian Cooking"

Servings: 4

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."

~ Charles Pierre Monselet

 

:: TOP ::