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If you are unsure whether this Celery Slaw recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before." | | ~ Luigi Barzini, 'O America' (1977) | |
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Salad Recipes
Celery Slaw Recipe
Recipe Ingredients:
3 cup Celery, thinly sliced 1/2 cup Carrots, grated 1 Apple, unpeeled, cored, and diced 1/2 cup Mayonnaise, (low-cal) 2 tbsp Sugar(used sugar substitute) 1/2 tsp Salt 2 tbsp Vinegar 1/2 cup Walnuts, coarsely chopped (optional)
Recipe Instructions:
Combine celery, carrots, and apples. Thoroughly blend remaining ingredients and fold into celery mixture. If desired, fold in walnuts or sprinkle over top as a gamish. Chill at least 30 minutes before serving in lettuce-lined bowl. Delightly crunchy! Food Exchange per serving: 1 FAT EXCHANGE + 1/4 FRUIT EXCHANGE (IF YOU USED THE BIGGEST APPLE EVER). I would cut this recipe down to make this be 1 fat exchange for me and use sugar substitute. Could be used as a side dish for the vegetarian.
Source: Women's Circle for Cooks on the Go by WHOM Brought to you and yours via Nancy O'Brion and her Meal-Master
Servings: 6
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Celery Slaw
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Celery Slaw recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Celery Slaw Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |