Cheddar Cheese Dip from Healthy Diabetic Recipes
Cheddar Cheese Dip from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Cheddar Cheese Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


 Home >> Dip and Spread Recipes


Cheddar Cheese Dip Recipe


Recipe Ingredients:

2 oz sharp Cheddar cheese, grated
8 oz plain low-fat yogurt
1 tbsp minced fresh parsley
1/2 tsp salt

 

Recipe Instructions:

Combine all ingredients; chill in a covered container at least 2 hours before serving.

This recipe yields 1 1/4 cups. Serving size: 2 tablespoons.

Nutrition Facts: Carbohydrates 2g; Protein 3g; Fat 2g; Calories 37; Fiber 0g; Sodium 149mg; Cholesterol 7mg.

Exchanges Per Serving: 1/2 Medium-fat Meat (one tablespoon may be considered Free Food).

Note: Low-sodium diets: Omit salt.

Source:
""The Art of Cooking for the Diabetic" by Mary Abbott Hess"
S(Formatted for MC6):
"07-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Meredith Corporation, 1995"

Servings: 10






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

:: TOP ::

Important Note: This Cheddar Cheese Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cheddar Cheese Dip recipe is located in our Dip and Spread Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Cheddar Cheese Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.