Cheese And Chutney Spread from Healthy Diabetic Recipes
Cheese And Chutney Spread from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Cheese And Chutney Spread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Cheese And Chutney Spread Recipe


Recipe Ingredients:

2 cup Edam cheeseg, shredded
4 tsp Chutney
1/2 tsp Curry powder
2 1/2 tsp Milk
4 small Green onions, chopped

 

Recipe Instructions:

Combine cheese, chutney and curry powder in a mixing bowl; beat together
adding milk slowly until mixture holds together in a fairly smooth ball.
Roll in chopped green onions. Wrap and store in refrigerator until serving
time.

Makes 10 servings Each serving = 5 teaspoons
1 protein choice
1/2 fat/oil choice
3 g carbohydrate
7 g protein
6 g fat
390 kilojoules
94 calories

Posted by Jane Knox

Servings: 10






When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Cheese And Chutney Spread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cheese And Chutney Spread recipe is located in our Cheese & Egg Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Cheese And Chutney Spread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.