Cheese Chips from Healthy Diabetic Recipes

Cheese Chips from Healthy Diabetic Recipes

If you are unsure whether this Cheese Chips recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Cheese Chips Recipe


Recipe Ingredients:

1/2 cup All purpose flour
1/2 cup Whole wheat flour
1/2 cup Parmesan cheese, grated
1/2 tsp Baking powder
pinch Pepper
pinch Curry powder
pinch Salt
2 tbsp Butter
1 medium Egg, lightly beaten
2 tbsp Water

 

Recipe Instructions:

Reserve 1 tablespoon of the all purpose flour for flouring board. In a
bowl, combine remaining all purpose flour, whole wheat flour, cheese,
baking powder, pepper, curry, and salt. With 2 knives, cut in butter until
mixture resembles coarse crumbs. Combine egg and water; stir into flour
mixture until mixture can be gathered into a ball of dough. Knead dough on
a lightly floured board 5-6 strokes. Roll out to 1/8 inch thickness. Cut
into 2 inch triangles. Bake in a 350 degree oven for 12-15 minutes or until
lightly browned.

Makes 36 chips, 6 servings 1 serving = 6 chips
: 1 protein choice
: 1 starchy choice
: 15 g carbohydrate
: 6 g protein
: 6 g fat
: 580 kilojoules
: 138 calories

Servings: 6




When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Cheese Chips recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cheese Chips recipe is located in our Cheese & Egg Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Cheese Chips Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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