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If you are unsure whether this Cheese Chips recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.” | | ~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875) | |
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Cheese & Egg Recipes
Cheese Chips Recipe
Recipe Ingredients:
1/2 cup All purpose flour 1/2 cup Whole wheat flour 1/2 cup Parmesan cheese, grated 1/2 tsp Baking powder pinch Pepper pinch Curry powder pinch Salt 2 tbsp Butter 1 medium Egg, lightly beaten 2 tbsp Water
Recipe Instructions:
Reserve 1 tablespoon of the all purpose flour for flouring board. In a bowl, combine remaining all purpose flour, whole wheat flour, cheese, baking powder, pepper, curry, and salt. With 2 knives, cut in butter until mixture resembles coarse crumbs. Combine egg and water; stir into flour mixture until mixture can be gathered into a ball of dough. Knead dough on a lightly floured board 5-6 strokes. Roll out to 1/8 inch thickness. Cut into 2 inch triangles. Bake in a 350 degree oven for 12-15 minutes or until lightly browned.
Makes 36 chips, 6 servings 1 serving = 6 chips : 1 protein choice : 1 starchy choice : 15 g carbohydrate : 6 g protein : 6 g fat : 580 kilojoules : 138 calories
Servings: 6
| When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress | | ~ Gelett Burgess, 'Look Eleven Years Younger' (1937). |
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Important Note: This Cheese Chips
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Cheese Chips recipe is located in our Cheese & Egg Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Cheese Chips Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |