Cherry Cobbler from Healthy Diabetic Recipes

Cherry Cobbler from Healthy Diabetic Recipes

If you are unsure whether this Cherry Cobbler recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


Home >> Dessert Recipes


Cherry Cobbler Recipe


Recipe Ingredients:

2 cups water-packed sour cherries
1/4 tsp fresh lemon juice
1/8 tsp almond extract
1/2 tsp arrowroot powder
1/2 cup flour, sifted
1/8 tsp salt, (optional)
3/4 tsp baking powder
1 tbsp low-calorie margarine
1 egg substitute equivalent
2 tbsp skim milk
1/4 cup granulated sugar substitute

 

Recipe Instructions:

Preheat the oven to 425 degrees. Drain cherries, reserving 2/3 cup of liquid, and place the cherries in a shallow cake pan.

In a small mixing bowl, combine the lemon juice, almond extract, arrowroot and drained cherry liquid; mix well. Spoon over the cherries.

In a mixing bowl, combine the flour, salt, and baking powder. Mix thoroughly. Cut in margarine until coarse; add egg, milk, and sugar substitute, mixing well.

Spoon mixture over cherries and bake for 25 to 30 minutes or until crust is golden brown.

This recipe yields 4 servings. Serving size: 1/4 recipe.

Exchanges Per Serving: 1 Fruit, 1 Starch.

Nutrition Facts: Calories 130; Calories from Fat 15; Total Fat 2g; Saturated Fat 0g; Cholesterol 0mg; Sodium 189mg; Without Added Salt 120mg; Carbohydrate 25g; Dietary Fiber 2g; Sugars 12g; Protein 4g.

Comments: You can find arrowroot powder in the spice aisle of the supermarket.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"08-22-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2002"

Servings: 4




“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)


 

:: TOP ::


Important Note: This Cherry Cobbler recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Cherry Cobbler recipe is located in our Dessert Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Cherry Cobbler Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

All editorial content copyright 'healthy-diabetic-recipes.co.uk' 2002-2011